There’s still time to take the vital jab if you’ve not yet been struck by flu

FLU season is upon us and this year’s vaccine is available now.

December’s the month when influenza usually starts to make the rounds, and a common question is asked of me: “Should I have a flu jab?”

Well, it depends. Everybody over 65 should certainly be immunised.

I often hear older people say they don’t need it because they’ve already had flu. The chances are they’ve experienced a flu-like condition and not flu itself, though – and the bugs circulating change every year (as does the vaccine).

Most children are now offered a nasal spray vaccine. It helps prevent complications from flu, like bronchitis, and also protects the wider population.

I’ve spoken before about how schools are like potent germ laboratories.

All pregnant women should have the vaccine, as should people with certain medical conditions.

These include chronic respiratory illnesses, such as asthma, or chronic diseases like heart failure.

People with diabetes, or who suffer from kidney or liver disease, should definitely get themselves immunised too, as should anyone who has experienced a neurological disease like a stroke.

People with MS or cerebral palsy should also speak to their doctor.

Anyone with immune system problems or issues with their spleen, like coeliac disease, should contact their local surgery as well.

Unpaid carers are often overlooked when it comes to taking the jab.

If you’re the main carer for your spouse or an elderly parent then I’d recommend getting your flu immunisation too.