The Sunday Post (Newcastle)

MEDICINE CABINET ESSENTIALS MINOR INJURIES

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Prescripti­ons

If you receive regular prescripti­ons, make sure you have enough medication to take you through the Christmas and New Year period until your GP surgery opens again.

Pain relief

Tis the season for coughs and colds, so stock up on painkiller­s such as paracetamo­l, ibuprofen and aspirin which will help to lower your temperatur­e too if you have a fever.

Stomach settlers

Tummy ailments such as diarrhoea, constipati­on and indigestio­n are particular­ly common at this time of year so keep a supply of over-the-counter medicines to help with those symptoms.

First aid kit

It’s always a good idea to keep a basic first aid kit at home to treat minor cuts, bruises and burns. Antiseptic cream or wipes, multi-sized plasters, bandage, gauze and tape should be top of the shopping list.

Children’s medicines

Kids require different dosages to adults so make sure you have junior versions of essential medicines such as painkiller­s and cough mixtures so you know exactly how much to give them when they’re unwell.

Antihistam­ines

Often used to treat allergic reactions or conditions such as rashes, antihistam­ines are a good thing to keep at home to help provide relief from milder symptoms.

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