Strange days but change of season is a time to reflect on life’s joys

This week we officially slip out of summer and into something more cosy as we approach Tuesday’s autumn equinox. To say it’s been a strange year is an understatement. In spring, which usually heralds new beginnings, we were instead thrown into lockdown limbo, then came a summer filled with upset holiday plans and hastily arranged staycations.

Now as the days draw in, Covid appears to be on the march again, so it’s hard to feel optimistic.

It’s especially difficult for those suffering from anxiety and depression, like TV presenter Gail Porter.

Gail’s mental health battles are no secret as she laid herself bare in a powerful documentary earlier this year but we’re pleased to find her positive and upbeat when we met up with her recently. Her interview, on pages 6&7, reminds us that the human spirit is capable of bouncing back from anything life throws at us.

And there’s still plenty to be grateful for. One thing lockdown has given me is a new appreciation for our incredible countryside, so we’ve pulled together our favourite autumn things to do across Scotland, from pumpkin picking to leaf peeping (pages 22 & 23).

Of course, a new season also means a new wardrobe and P.S. fashion fixer Wendy Rigg has run her expert eye over the latest trends and come up with an inspiring autumn edit on pages 8-11. Sometimes it’s best to accept what is outwith our control, but remember seasons change and this too shall pass. Until it does, be good to yourself, cuddle up – and enjoy the little things.