The Sunday Telegraph - Sunday

HOW TO ADJUST TO YOUR NEW LIFE

SORT OUT YOUR FINANCES

-

Take stock of your finances and start planning for the next 30 years. There’s nothing more liberating than having your finances in shape.

RETHINK YOUR HOME

Redesign your living space: repaint the shabby bby family areas; smarten up the living room. While e technicall­y your children ren no longer need designated bedrooms, it is tactful to wait as least st a few months before taking it as your study. .

DON’T BE NEEDY WITH ITH YOUR CHILDREN

Try to feel happy that they are launched and enjoying ying their new lives rather than moaning that they don’t n’t call you enough.

DON’T EXPECT YOUR R CHILDREN NOT TO NEED YOU

You’re still their parent t and starting university y can be tough. Engage with their new lives as much as they want you to and be a shoulder to cry on. They’ll find it unsettling if you start shutting them out.

MAKE DECISIONS BASED ON YOU, NOT THEM

Learn to put yourself first. Work out what you want to achieve over the next five

or 10 years and go for it. It’s your turn to fly the nest, too.

EXPECT RELATIONSH­IPS TO CHANGE

Not just with your children but with your partner, too. Be kind to each other and yourself and talk about your fears with someone; some people suffer from empty nest syndrome more acutely than others.

TAKE YOUR TIME

Don’t expect your first business idea or job applicatio­n to come off. Take stock and experiment.

TAP YOUR CHILDREN FOR ADVICE

Encourage your children to support any new venture. Pick their brains about social media and web design and get them to spread the word.

BOOK UP SOME FUN

Sign Sig up to weekly classes or a lecture series; book a date da night or a holiday; call up old friends.

LEARN LE NEW SKILLS

Don’t Do beat yourself up, though, tho for not wanting to take tak up kick-boxing or life drawing dr – best start with something som well within your yo comfort zone.

FOCUS FO ON YOUR HEALTH HE AND WELL-BEING

Set Se fitness goals for yourself, yo work out and do yoga. yo Master the art of relaxation. re Get back into reading r and lie-ins and enjoy e having full control over o what you watch on television.

 ??  ??

Newspapers in English

Newspapers from United Kingdom