The Sunday Telegraph

20Gentleme­n:

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you call yourself a cougar, but you’re just a lech in a dress.

18Discover­edthe joys of gardening. You’re a hardy perennial yourself these days, so get out there and start digging.

19Goneto the Chelsea Flower Show. It really is England at its very best.

accepted that if you have even the slightest hint of a paunch, faded, baggy jeans will give you Clarkson Syndrome: the most deadly style affliction… in the wuuuurld.

21Ladies:accepted that there’s no point wearing clothes that make you look great from the back if you’re a terrible disappoint­ment when seen from the front.

22Founda masterpiec­e. It’s that painting or sculpture that you simply have to visit whenever you can, and stand and gaze and bathe in its beauty.

34Visitedo­f the following cities: New York, Paris, Amsterdam, Venice, Berlin, Mumbai, Hong Kong, Sydney. And done more than shopping and clubbing.

35Goneon an adventure. Trek, go on safari, ride the train across Siberia or a boat up the Mekong, or a truck across the Outback. Let your inner explorer go walkabout.

36Saidat least three

goodbye to the charts. Certainly listen to new music. But beyond a certain age it’s simply wrong to care which nitwitted ditty is this week’s No 1.

37Learnt 38Admitted­to drive. Amazing, but some people don’t.

defeat. You were fired, or your marriage failed, or you went bust. Overcoming failure is one of the things that makes you a grown-up.

39Learnta little about There’s no need to be a snob, but you should be able to tell a chardonnay from a sauvignon blanc, or a mellow merlot from a stonking shiraz.

40Foundyou­r fitness routine. Running, walking, gym, tennis, yoga or Pilates – it doesn’t matter what it is. But you should have started it.

 ??  ?? you in by the time you’re 44, the chances are you’re too thin. But also acquired tons of comfortabl­e underwear. So it isn’t sexy, but suddenly you can see the point of being comfy.
you in by the time you’re 44, the chances are you’re too thin. But also acquired tons of comfortabl­e underwear. So it isn’t sexy, but suddenly you can see the point of being comfy.
 ??  ?? wine.
wine.

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