FULL OF BEANS

We were intrigued when Pat Lister wrote in to tell us about a top nutrition tip for these strange times.

“Have you heard of Ezekiel Bread? We have a new baker and he invited me to try a loaf. He said it was referred to in the Bible so I looked it up and sure enough it is in Ezekiel chapter 4 verse 9.

“It says take unto thee wheat, and barley, and beans, and lentils, and millet . . . put them in a vessel and make a bread thereof .My baker takes various pulses, grinds them down, uses no flour and makes the most delicious bread.

“Since then I have found that various supermarkets make bread from pulses but use various names for it. It’s said to be an excellent source of all kinds of nutrition.”