SYNC ARMS AND BODY...
I see a lot of amateurs getting stuck behind the ball because their body outpaces their arms. To get the arms and body working in sync, get in the gym and practise doing some cable wood chops.
I see a lot of amateurs getting stuck behind the ball because their body outpaces their arms. To get the arms and body working in sync, get in the gym and practise doing some cable wood chops.