3 FACE AIM: LEAD WRIST BOWS
Hinge the lead wrist joint back so it begins to bow. As you do this, feel how the face begins to take on an angle similar to your spine. This subtle move squares and strengthens the face for control/power.
Hinge the lead wrist joint back so it begins to bow. As you do this, feel how the face begins to take on an angle similar to your spine. This subtle move squares and strengthens the face for control/power.