Trail (UK)

Kit me out for...

Everything you need for leading a walk

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You can look after yourself in the hills, but what if your mates want to come too? You might need a bit extra, here are some basics: REPAIR KIT

Carry a repair kit, including duct tape, paracord, spare laces and a penknife to temporaril­y patch up broken kit. PICTURED: 9m Gorilla Tape £2.50; 1.2m Type III 550 paracord £1.48; Victorinox Mountainee­r Pocket Knife £40

WATERPROOF­S

Even if it’s 20 deg C and sunny with clear skies when you set off, the weather can change dramatical­ly and quickly higher up. Always carry your waterproof­s and instruct your friends to do so as well. PICTURED: Mountain Equipment Lhotse/Manaslu £330

WHISTLE

In an emergency, keep the group together unless they also carry navigation­al equipment and can safely get off the mountain for help. Six long blasts on a whistle, with a one minute break, and repeat is a recognised distress signal. Three blasts is the expected response. PICTURED: Shaven Raspberry Sharx Pealess Fox 40 £8.90

BOTHY BAG

A bothy bag can help shield you from inclement weather, is handy for lunch breaks and offers invaluable shelter in an emergency. Lightweigh­t and compact, it should always be in your pack whether you’re leading friends or on your own.

Trekmates MountainPo­d Group Shelter £30

MAPS AND COMPASS

Navigation equipment and the knowledge of how to use them, including in poor conditions, are a non-negotiable if you're taking people out. Always stash a spare map safely inside your pack. PICTURED: UST Folding Map Compass £8.95; OS maps £8.99-£14.99

SPARE WARM LAYERS

If your mates are unfamiliar with the mountains, they may not appreciate how quickly conditions can change and how soon you can cool down after stopping– even on a hot day. Carry at least one extra layer for them as a back-up. PICTURED: BAM Force Baselayer £45

FOOD AND WATER

Travelling in the mountains can sap your energy quickly. Pack extra snacks in case of emergencie­s (check for allergies) and always take more than you think you’ll need. As for water, carry a lot of it. Make sure your friends carry plenty, too – and be sure you all drink it. PICTURED: Various energy-boosting snacks; HydraPak Shape-Shift reservoir £25

HEADTORCHE­S

Even if you plan on being back well within daylight hours, pack a headtorch or two as even the best-laid plans can go wrong. PICTURED: Alpkit Viper II £18

FIRST AID KIT

Your basic group first aid kit should include plasters, dressings, painkiller­s, a selection of bandages, non-latex gloves, tweezers, sterile wipes, breathable tape, a blade, safety pins and notepad and pencil. PICTURED: Lifesystem­s Mountain Leader First Aid Kit £52

GLOVES AND HATS

Carry at least a couple of sets of hats, gloves and buffs to protect against the cold. PICTURED: Montane Icemelt Thermo Glove £90; Berghaus Ulvetanna Reversible Beanie £18

RUCKSACK

You’ll need enough kit to properly look after yourself and some spares to account for kit your friends may have forgotten, such as extra food, water and layers just in case. 35-40 litres should be plenty. PICTURED: Vaude Brenta 40 £100

WARM JACKET

If you need to stop for any unexpected reason, having a thick, windproof down/ synthetic jacket can be a lifesaver. And we mean that literally. PICTURED: Marmot Astrum Jacket £190

CONFIDENCE ROPE

A confidence rope can be of great aid to a nervy walker on steep or exposed ground. But only use it – or even reveal it – if you know how, and don't use it as a replacemen­t for judgement. It's an 'in case of emergency only‘ item of kit; 30m of 8-10mm rope should be sufficient. PICTURED: Petzl Conga £35

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