Si King

TV Times - - Film Guide -

Kitchen Gar­den Live with the Hairy Bik­ers,

Af­ter los­ing three stone, what ad­vice does Si have for other men try­ing to shed the pounds?

‘Take a look in the mir­ror and de­cide if you’re happy. Dave and I did and we de­cided that we had to change. In­vest in your­self and do your­self and your loved ones a favour. The first de­ci­sion, de­cid­ing to make changes, is the dif­fi­cult one, but the feel­ing you get from just tak­ing con­trol is fan­tas­tic’.

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