‘Testing is surprisingly simple’

Physiotherapist Kate Krzywiec, 45, lives in Oxfordshire with her husband Chris, 43, and daughters Chloe, 11, and Pippa, eight. She says access to rapid Covid tests has been a boon for her work and family

“Initially, Covid put paid to me being able to work as a physiotherapist. The return to normality started with investing in a lot of PPE. The client’s safety is paramount and many of those I treat can be vulnerable.

“I’ve worked where I can, but always within the guidelines and with the girls not being at school, I was obviously at home more to look after them – even if they might claim it’s the other way around! The day starts early with turning out our ponies, so thankfully it’s not 100 per cent screen time. Being able to get outside and interact with animals definitely helped us all.

“The tests have been a godsend for a few reasons. Understanding that I can test myself regularly gives me the confidence to know that I’m not asymptomatic and won’t be responsible for spreading the virus – especially to anyone I’m treating, but also, of course, to Chris and the girls.

“Also, when clients see me, they can do so with confidence that they are being treated by someone who is not only wearing PPE, but has also tested negative.

“Initially, testing can be daunting. It’s the unknowns, isn’t it? What if I mess the test up? Actually, it’s surprisingly simple. You take the swab then add it to a small vial containing the testing fluid, swish it about, drop two drops onto the test strip and wait for 30 minutes.

“The top line shows the test is working, a second line will appear if you test positive. If it’s negative, just throw it all away and disinfect stuff as you would normally. It soon becomes second nature.”