OLYMPIC DIARY: OUR EASY REFERENCE GUIDE TO WHAT’S HAPPENING IN RIO

FRIDAY, AUGUST 5

OPENING CEREMONY - 11.40PM, BBC1.

SATURDAY, AUGUST 6

1.30PM - CYCLING: CHRIS FROOME AND GERAINT THOMAS COULD FEATURE IN THE MEN’S ROAD RACE.

SUNDAY, AUGUST 7

2AM - SWIMMING FINALS: 400M INDIVIDUAL MEDLEY AND MEN’S 400M INDIVIDUAL MEDLEY, WHICH COULD FEATURE RYAN LOCHTE. 400M FREESTYLE WOMEN COULD FEATURE JAZZ CARLIN. 4.15PM - CYCLING: LIZZIE ARMISTEAD COULD FEATURE IN THE WOMEN’S ROAD RACE

MONDAY, AUGUST 8

8PM - DIVING: TOM DALEY AND DAN GOODFELLOW COULD FEATURE IN THE MEN’S 10M PLATFORM SYNCHRO FINAL. 8PM - GYMNASTICS: TEAM GB COMPETE IN THE MEN’S ARTISTIC TEAM FINAL. 9.30PM - RUGBY: WOMEN’S FINAL.

TUESDAY, AUGUST 9

2AM - SWIMMING: WOMEN’S 100M BACKSTROKE (GEORGIA DAVIES), 100M BREASTSTROKE (CHLOE TUTTON) AND MEN’S 200M FREESTYLE FINALS. 2PM - EQUESTRIAN: TEAM GB COULD BE INVOLVED IN THE TEAM EVENTING FINAL. 5.30PM - CANOEING: DAVID FLORENCE REPRESENTS BRITAIN IN THE MEN’S CANOE SINGLE. 8PM - GYMNASTICS: WOMEN’S TEAM FINAL.

WEDNESDAY, AUGUST 10

2AM - SWIMMING: MICHAEL PHELPS, MISSY FRANKLIN AND THE TEAM GB SQUAD COMPETE AS WE SEE THE MEN’S 200M BUTTERFLY, THE WOMEN’S 200M INDIVIDUAL MEDLEY AND THE MEN’S 4X 200M FREESTYLE RELAY (IEUAN LLOYD). 12.30PM - ROWING: TEAM GB COULD BE IN ACTION IN THE MEN’S QUADRUPLE SCULLS FINAL (GRAEME THOMAS) 12.30PM - CYCLING: CHRIS FROOME, GERAINT THOMAS AND EMMA POOLEY COULD TAKE PART IN THE MEN’S AND WOMEN’S TIME TRIALS. 8PM - GYMNASTICS: TEAM GB’S MAX WHITLOCK COULD FEATURE IN THE MEN’S ALL-ROUND INDIVIDUAL. 8PM - DIVING: BRITISH DIVERS JACK LAUGHER AND CHRIS MEARS COULD MAKE IT INTO THE MEN’S 3M SYNCHRO.

THURSDAY, AUGUST 11

2AM - SWIMMING: MEN’S 100M FREESTYLE AND WOMEN’S 4X200M FREESTYLE (JAZZ CARLIN). 12.30PM - ROWING: MEN’S PAIR AND MEN’S LIGHTWEIGHT FOUR (CHRIS BARTLEY), WOMENS DOUBLE SKULLS (VICKY THORNLEY) FINALS. 7.30PM - JUDO: TEAM GB’S NATALIE POWELL COULD MAKE IT THROUGH TO THE WOMEN’S 78KG. 8PM - GYMNASTICS: WOMEN’S ALL-ROUND FINAL. 8PM CYCLING: TRACK FINALS. MIDNIGHT: RUGBY: MEN’S FINAL.

FRIDAY, AUGUST 12

2AM - SWIMMING: MICHAEL PHELPS COULD FEATURE IN THE MEN’S 200M INDIVIDUAL MEDLEY FINAL. CHLOE TUTTON COULD FEATURE IN THE WOMEN’S 200M BREASTSTROKE FINAL 12.30PM - ROWING: LONDON 2012 GOLD MEDALLISTS HELEN GLOVER, HEATHER STANNING AND KAT COPELAND WILL BE AIMING TO FEATURE IN THE ROWING FINALS. 1.35PM - ATHLETICS: JESSICA ENNIS-HILL AND LIVERPOOL’S KATARINA JOHNSON-THOMPSON BEGIN THEIR CAMPAIGN AS THE WOMEN’S HEPTATHLON STARTS. 2PM - EQUESTRIAN: TEAM DRESSAGE FINAL. 4PM - TENNIS: MEN’S DOUBLES FINALS, WHICH MAY FEATURE BROTHERS ANDY AND JAMIE MURRAY. 7PM - SHOOTING: WOMEN’S SKEET FINAL (ELENA ALLEN). 8PM - CYCLING: BRADLEY WIGGINS WILL BE AIMING FOR A FIFTH OLYMPIC GOLD MEDAL IN THE TRACK CYCLING FINALS IN TEAM PURSUIT ALONGSIDE WELSH CYCLIST OWAIN DOULL.

SATURDAY, AUGUST 13

2AM - SWIMMING: MEN’S 100M BUTTERFLY AND WOMEN’S 800M FREESTYLE FINALS (JAZZ CARLIN) 12.50AM - ROWING: MEN’S AND WOMEN’S EIGHTS FINALS. 4PM - TENNIS: WOMEN’S SINGLES FINAL. 8PM - CYCLING: WOMEN’S KEIRIN (BECKY JAMES) AND WOMEN’S TEAM PURSUIT (ELINOR BARKER AND CIARA HORNE) TAKE PLACE.

SUNDAY, AUGUST 14

12.50AM - ATHLETICS: MEN’S LONG JUMP FINAL GREG RUTHERFORD 1.55AM - ATHLETICS: MO FARAH FEATURES IN THE MEN’S 10,000M. 2.45AM - JESSICA ENNIS-HILL AND KATARINA JOHNSON-THOMPSON COMPLETE THE WOMEN’S HEPTATHLON. 4PM - TENNIS: ANDY MURRAY WILL BE AIMING TO PICK UP ANOTHER GOLD MEDAL IF HE MAKES IT THROUGH TO THE MEN’S SINGLES FINAL. 6PM - GYMNASTICS: TEAM GB’S MAX WHITLOCK AND LOUIS SMITH WILL BE HOPING TO FEATURE IN THE MEN’S POMMEL HORSE FINAL, WHILE CLAUDIA FRAGAPANE COULD FEATURE IN THE WOMEN’S VAULT. 8PM - CYCLING: IT WON’T BE THE SAME WITHOUT CHRIS HOY AT THIS YEAR’S OLYMPICS, BUT SEE IF JASON KENNY MAKES IT TO THE FINALS OF THE MEN’S SPRINT.

MONDAY, AUGUST 15

12.55AM - ATHLETICS: WOMEN’S TRIPLE JUMP FINAL. 2AM - MEN’S 400M FINAL. 2.20AM - USAIN BOLT AIMS FOR ANOTHER GOLD IN THE MEN’S 100M FINAL. 2PM - EQUESTRIAN: TEAM GB’S CHARLOTTE DUJARDIN COULD MAKE IT THROUGH TO THE INDIVIDUAL DRESSAGE FINAL. 8PM - CYCLING: MEN’S OMNIUM FINAL, WHICH COULD FEATURE MARK CAVENDISH FOR TEAM GB.

TUESDAY, AUGUST 16

2.45AM - ATHLETICS: WOMEN’S 400M FINAL, WHICH COULD FEATURE TEAM GB’S CHRISTINE OHURUOGU AND WELSH WOMAN SEREN BUNDYDAVIES. 6PM - GYMNASTICS: CLAUDIA GRAGAPANE COULD AIM FOR VICTORY IN THE WOMEN’S FLOOR FINAL. 8PM - CYCLING: TRACK FINALS INCLUDING THE WOMEN’S OMNIUM, WOMEN’S SPRINT (BECKY JAMES) AND MEN’S KEIRIN. 11.15PM - BOXING: LIGHTWEIGHT FINAL (JOE CORDINA)

WEDNESDAY, AUGUST 17

12.30AM - ATHLETICS: MEN’S HIGH JUMP FINAL. 2PM - EQUESTRIAN: TEAM JUMPING FINAL. 5PM - SAILING: WOMEN’S 470 CLASS MEDAL RACE (HANNAH MILLS AND SASKIA CLARK) THURSDAY, AUGUST 18 3PM - TRIATHLON: THE BROWNLEE BROTHERS COULD FEATURE IN THE MEN’S TRIATHLON 4PM - ATHLETICS: MEN’S 400M HURDLES FINAL.

FRIDAY, AUGUST 19

MIDNIGHT - TAEKWONDO: WOMEN’S 57KG COULD FEATURE 2012 GOLD MEDALLIST JADE JONES. 2.30AM - ATHLETICS: USAIN BOLT EXPECTED TO FEATURE IN THE MEN’S 200M FINAL. 6PM - BOXING: WOMEN’S 60KG FINAL COULD FEATURE IRELAND’S KATIE TAYLOR. 9PM - HOCKEY: TEAM GB COULD FEATURE IN THE WOMEN’S FINAL.

SATURDAY, AUGUST 20

2.15AM - ATHLETICS: TEAM GB COULD FEATURE IN THE WOMEN’S 4X100M RELAY. 2.35PM - ATHLETICS: USAIN BOLT IS EXPECTED TO FEATURE IN THE MEN’S 4X100M RELAY, WHICH COULD SEE HIM COMPLETE A ‘TRIPLE TRIPLE’, IF HE PICKS UP HIS THIRD GOLD MEDAL OF THE GAMES. 3PM - TRIATHLON: WOMEN’S RACE (NON STANFORD AND HELEN JENKINS) 6PM - BOXING: SEE IF NICOLA ADAMS HAS MADE IT TO THE 51KG FINAL.

SUNDAY, AUGUST 21

1.30AM - ATHLETICS: MO FARAH IS EXPECTED TO FEATURE IN THE MEN’S 5,000M. SEREN BUNDYDAVIES IN 4X400M FINAL. 11PM - CLOSING CEREMONY.