Wales On Sunday

The grape escapes

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ACALLOUSED, sweaty foot would not be my cooking utensil of choice, but according to numerous Portuguese winemakers, human tootsies are the perfect tool for pummelling grapes.

Far gentler (and with more personalit­y) than a cold, steel machine, treading softens the treasured ingredient without extracting any nasty tannins from seeds.

Getting into the spirit of harvest season, I climb into a legare (wine vat) at Quinta da Pacheca in Portugal’s Douro Valley and stomp alongside proudly profession­al old men as they rotate lower limbs in perfect harmony, accompanie­d by a cheerful accordioni­st.

Sloshing through alcoholic gazpacho is one of the activities offered by Six Senses Douro Valley in late September, although year-round, there’s good reason to visit one of the world’s oldest wine regions.

Traditiona­lly known for port production, the Unesco World Heritage area has earned a reputation for award-winning table wines in the last 25 years – made mostly by a new generation of ambitious and experiment­al winemakers who are breathing new life into old practices.

Many are invited to lead tasting sessions and dinners at Six Senses, where Tiago Alves de Sousa, who works with his father at Quinta da Gaivosa, introduces me to Abandonado, a wine he was responsibl­e for producing from resurrecte­d vines neglected by the family.

“Diversity is what makes this place so wonderful,” he tells me, referring to the 90 grape varieties grown on a cascade of undulating hills which appear to billow like sails in the wind.

It’s a quiet secret that’s slowly seeping out, but growing popularity of the Douro has done little to disturb a traditiona­l way of life in villages such as Lamego, where I decline the traditiona­l option to climb 686 steps to reach the Nossa Senhora dos Remedios shrine on my knees.

A similar peacefulne­ss pervades the forested grounds of Six Senses, where I enjoy a massage in the hotel’s spa overlookin­g the Douro River, and hang in a wicker pod nestled between branches while listening to bird song.

A renewed burst of energy allows me to take part in one of the hotel’s more energetic activities – climbing a tree.

Wearing a helmet and support harness, I realise a childhood dream by scrambling to the top, although the journey down seems a far more daunting prospect.

Gazing at my pulsing, perspiring feet – and the diminishin­g ground below – I’m relieved my toes won’t be treading any grapes today.

No one wants to ruin a good vintage, after all.

Doubles at Six Senses Douro Valley cost from 270 with breakfast. Visit sixsenses.com/ resorts/douro-valley/destinatio­n

British Airways flies to Porto from £74 return. Visit britishair­ways.com

 ??  ?? Sarah Marshall sitting in a pod in the grounds of Six Senses Douro Valley
Sarah Marshall sitting in a pod in the grounds of Six Senses Douro Valley
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