Wales On Sunday

SAS: RED NOTICE (15)

HERE TO STAY

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HHHA SOLID cast comes up against an entertaini­ngly prepostero­us script in an action-packed adaptation of a novel by former SAS man Andy McNab.

Special forces hotshot Tom Buckingham (Outlander’s Sam Heughan) is planning to propose to his doctor girlfriend Sophie (Hannah John-Kamen) on an ill-fated minibreak to Paris.

But work duties intervene when a gang of mercenarie­s, led by Grace Lewis (Ruby Rose), daughter of well-connected psychopath William (Tom Wilkinson), perform a daring mid-Channel Tunnel hijacking on their Eurostar train.

As Tom takes it upon himself to pick off her goons one at time, Andy Serkis’s double-dealing government fixer tries to wriggle out of a conspiracy that reaches all the way to Downing Street.

Some of the effects look a bit cheap but the fight scenes are competentl­y staged and there’s a decent amount of tension as muscleboun­d Tom squeezes through tight tunnels before launching crunching surprise attacks.

Heughan (who was once in the running for the Bond gig) looks the part but this one-man army is desperatel­y short on cheesy quips.

The writers seem to think they’re crafting a gritty political thriller when all we really want is Die Hard In The Chunnel.

■ On Sky Cinema and NOW TV now

There’s no need to ditch your loungewear completely in the post-lockdown world.

We predict there’ll be a loosening of office dress codes, with luxe joggers in block colours or prints becoming a workwear go-to, and sweatshirt­s styled with formal trousers or swishy skirts.

INGREDIENT­S

100g unsalted butter, melted, plus extra for greasing

350g self-raising flour

1 tsp bicarbonat­e of soda

1 tsp ground cinnamon

½ tsp salt

4 large ripe bananas, mashed

200g soft brown sugar

5 tbsp low-fat Greek yoghurt

3 medium eggs

1 tsp vanilla extract

350g icing sugar, sifted

1-2 drops of pink food colour gel

Baked With Love mini blossoms, daisies and sugar flowers

METHOD

1. Preheat oven to gas 4, 180°C, fan 160°C. Lightly grease an 8-hole mini loaf tin or line a muffin tin with paper cases.

2. In a large bowl, mix together the flour, bicarbonat­e of soda, cinnamon and salt. In a second bowl, beat together the bananas, butter and sugar with an electric whisk until light and fluffy; stir in the yoghurt. Add the eggs and vanilla extract; beat for 1 min until smooth. Pour in the dry ingredient­s and mix well. Spoon the mix into the tin or cases and bake for 15-20 mins or until a skewer inserted into the centre comes out clean. Leave to cool in the tin.

3. Sift the icing sugar into a bowl, add 2-3 tbsp water and the pink food colour gel and mix to a smooth, thick consistenc­y (it should coat the back of a spoon and hold).

4. Put the cakes on a rack and spoon over the icing, allowing it to drizzle down the sides. Decorate with sugar flowers.

■ Recipe Tesco. See more at realfood.tesco.com/baking

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Sam Heughan’s romantic break goes off track
 ??  ?? Ruby Rose as Grace
Ruby Rose as Grace
 ??  ?? Oliver Bonas animal spot jacquard brown joggers, £45
Oliver Bonas animal spot jacquard brown joggers, £45
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