SEATED EXERCISE

The West Calder Seated Exercise Class was formed six years ago by volunteer organiser Eileen Milne.

The club currently have 30 members with an age range from 70 to 100 and meet every Friday in the Community Centre at 11am.

New members are always made welcome and encourage and support all comers with varying degrees of fitness and ability.

Wheelchair access is provided and a lunch club is available after each session along with monthly concerts and quarterly outings.

More information is available on 01506 687 278.