Help for lonely OAPs

Opal service can beat the blues

Older people who are feeling isolated or lonely are being encouraged to reach out to the Cyrenians for support.

The charity’s OPAL service helps elderly people in West Lothian to live active lives through a number of groups run by volunteers.

Volunteers also help OAPs to get out and about, join new groups and connect to their communities by providing regular telephone, one-toone, or group support to help people achieve this.

A survey for Age UK in 2014 found that more than 80,000 of people aged 65 plus living in Scotland were always or often lonely, around one in six (16 per cent) felt cut off from society, and a quarter said they would like to get out more.

Studies have consistently shown that around 10 per cent of older people are often or always lonely and loneliness is significantly associated with the development of depression and a 64 per cent increased risk of developing clinical dementia.

Opal service manager, Glenda McWatt, said the aim of the charity is to support older people and help them come together and enjoy social activities and company.

She continued: “The OPAL service supports residents across West Lothian aged 60 plus who are feeling isolated or lonely and who need some short term help to get out and about and connect with the local community.

“Our clients may have lost their confidence after an illness or a fall, they may have been recently bereaved, or they may be new to the area.

“The service operates all year round, with our dedicated team of trained volunteers.

“We offer telephone support by way of a friendly weekly call, helping to build up confidence, share experiences and just enjoy a chat and one-to-one support to help rebuild confidence, connect with the local community, meet new people and get out and about.

“We also run a variety of local groups, providing a welcoming and relaxed way of getting to know folk locally and sharing hobbies and interests.”

The charity runs groups at care homes, sheltered housing and other venues around West Lothian and anyone aged 60 or over is welcome.

Groups run in Mosside Court in Blackburn, Rosemount Gardens in Bathgate, St Andrew’s Court in Uphall and Blackfaulds Court in Fauldhouse, among others.

There is also nibble and natter group at Royal Scot Court in Bathgate and a Singing for Health group at Carmondean Ability Centre.

If you would like more information about our service, would like to refer yourself or know someone who could benefit call 01506 815 815 or email opal@cyrenians.scot.

Opal supports people aged 60 plus feeling isolated