Sophie’s taking steps to create a safe space for black women
ENJOYING a walk in the West’s beautiful countryside is an undeniable pleasure that has been particularly valued during lockdown.
But while many head to the region’s hills or coast without a second thought to grab some exercise, fresh air and to drink in the spectacular views, others hesitate before they grab their walking boots.
That is because some black women say that they can feel discriminated against while exploring the countryside.
So an initiative called Black Girls Hike UK – which provides black women with a safe space to explore the outdoors – is looking for women in Bristol to get involved.
Some black women say they feel the countryside is a space that is largely dominated by people who “rarely understand black culture”.
Sophie Brown – who lives in Whitchurch – is leading the Bristol division of Black Girls Hike UK and is encouraging local women of colour to join regardless of their walking experience or ability.
“I rarely see black women walking or enjoying the outdoors,” says Sophie, who is a support worker.
“It can be overwhelming and intimidating for black women to go out and walk, as we face discrimination on a daily basis.”
It follows a number of complaints sent to Countryfile after the walking group featured on one of its episodes.
“Black Girls Hike UK
is about empowering women and creating a safe space for us to walk whilst keeping our mental and physical health in check,” she added.
“It’s a group to get to know each other and share lovely things. We can all meet up and be positive.”
Because of lockdown, Sophie says anyone who wants to get involved should visit the Women of Colour
Bristol Facebook group which has around 75 members, where they can find a person to walk with, or should message her directly.
“They can always message me on Facebook if they want to talk first, and they can come out with me,” Sophie says.
“I know what I’m doing and where I’m going.”
But when lockdown restrictions are lifted, Sophie – who is an experienced and trained walker – will lead a group through a planned route in Bristol.
And those who want to get involved must book free tickets through Eventbrite, so that Sophie is aware of their health needs.
“There are a lot of people that live in town that haven’t explored the countryside,” she said.
“This gives them an opportunity to do that.”
Other than making black women feel comfortable, Sophie says she is so passionate about walking because of the effects it has on people’s physical and mental health.
“Nature is free,” says Sophie. “And we need it especially in lockdown to keep our sanity.
“Walking is about calming the mind and appreciating what is around us. It’s also a spiritual thing for me.”
I rarely see black women walking or enjoying the outdoors. It can be intimidating for black women to go out and walk, as we face discrimination on a daily basis SOPHIE BROWN