Western Mail

Thousands take to city streets for a flatter and faster 10k run

- IAN LEWIS Reporter ian.lewis@walesonlin­e.co.uk

THOUSANDS of people took to Cardiff’s streets yesterday for one of Wales’ biggest racing events – the Nation Radio Cardiff 10k.

More than 8,000 people participat­ed in the run for the event’s flattest route so far, with many participan­ts recording personal best times.

Hosted by Kidney Wales, the race was won by Dewi Griffiths from Swansea Harriers, who crossed the finish line in 29 minutes, 11 seconds.

Dewi said: “I had a great win in the Cardiff 10k last year, and although I’m not in the same shape now as I was then, I had a good time today winning the race. I always enjoy running the routes in Cardiff.”

The new course also led to a quick wheelchair race and this year that contest was won by Richie Powell from Tredegar, who finished the race in 29 minutes, 13 seconds.

Richie said: “I love racing in front of my home crowd in the Welsh capital. The new flatter course utilises more of the road, which makes it a fantastic route. Kidney disease touches all of us and we’ve all had a friend or someone we know in need of a transplant. I can’t wait to be back for the Cardiff Half in October.”

At the runners’ village, there was family entertainm­ent and street food where everyone could take part in the festivitie­s, whether they had run or not.

Assembly Member and Minister for Culture, Sport and Tourism, Lord Dafydd Elis-Thomas, also joined the event, supporting the thousands of people who came together to run for local Welsh charities of their choice, including Kidney Wales.

Professor Roy J Thomas, chief executive of Kidney Wales, said: “It was wonderful to see so many young people and families enjoy the 2k Family Fun Run. We wanted to make this year’s race a true day out for families, filled with entertainm­ent.

“We couldn’t have asked for a better atmosphere. A special thanks must go to our volunteers and all the race sponsors, without whom this event simply could not happen.”

The day’s festivitie­s got up and running at just after 9am, when more than 1,000 people of all abilities and ages took on the 2k Family Fun Run, with sponsored T-shirts from Cardiff Metropolit­an University.

Many of this year’s entrants had a personal connection to the Kidney Wales cause, whether they were running for a family member or friend, had donated a kidney or were given a kidney themselves – everyone came together to unite for the Kidney Wales cause.

 ?? Richard Swingler ?? > Cardiff 10k runners yesterday
Richard Swingler > Cardiff 10k runners yesterday
 ??  ?? > The runners pass Cardiff Castle
> The runners pass Cardiff Castle
 ??  ?? > A determined runner
> A determined runner

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