Western Mail

Oli’s recipe for success: Less Fortnite and more sleep time

- ANDREW GWILYM Football correspond­ent andrew.gwilym@walesonlin­e.co.uk

OLI McBurnie has revealed how he has made lifestyle adjustment­s to try and ensure he repays Graham Potter’s faith in him at Swansea City.

The Scotland internatio­nal is Swansea’s first-choice centreforw­ard under the former Ostersunds boss, an opportunit­y he had long coveted while the club were in the Premier League.

His future had appeared uncertain in the summer – with Leeds and Rangers interested – but once he held talks with Potter it did not take long before pen was put to paper on a new three-year contract.

The 22-year-old has scored four goals and set up another two so far this season, but admits the adjustment to playing three times a week has not been easy despite getting a taste of the Championsh­ip via a successful loan spell at Barnsley last term.

McBurnie struggled with niggling injury problems over the opening weeks of the season, including a cracked toe and a knee issue, and with input from his manager resolved to make some alteration­s off the field in order to ensure he can be at his best on it. And he joked that the changes include spending less time on a games console.

“I’ve had a bit of a look at myself recently in terms of the lifestyle and the recovery that is needed to play three games a week,” he said.

“It’s the first time I have had to do it. It may look easy but it isn’t, and I found I was getting niggles and feeling fatigued. But I have felt better recently, I can prepare well and go again.

“It’s about growing up a bit, maturing and recognisin­g the opportunit­y I have been given and doing everything I can to make the most of it.

“I spoke to the gaffer about it a lot, he has been unbelievab­le with me.

“I have never known a manager to care about his players so much, to take such an interest in me.

“He’s giving me the chance to be the main man, and I owe it to him to be in the best shape I can be to compete every game with the hard schedule.

“It’s not about any one thing. It’s a bit of everything. Sleep is part of it, realising the right time to do things, eating better and eating properly.

“It’s a big adjustment being away from your family, last season at Barnsley I was with my friends and family last year and everything was nearby.

“Now I am back away from them and it’s down to me to do everything I need to on my own. I am getting used to it.

“So I have to get off Fortnite and make sure I get a good night’s sleep in!”

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 ??  ?? > Swans striker Oli McBurnie wins the ball from Corry Evans of Blackburn Rovers earlier this week
> Swans striker Oli McBurnie wins the ball from Corry Evans of Blackburn Rovers earlier this week

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