Western Mail

Spa from the madding crowd

A TRANQUIL HIDEAWAY, THE RESIDENCE IS AN INDULGENT WAY TO UNWIND, REST AND RECUPERATE, SAYS SOPHIE GOODALL

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GLIDING through cool turquoise water, the sun baking my shoulders, I begin to relax. I’m surrounded by vibrant green palms and ornamental grasses, and the soothing scents of white jasmine and soft musk fill the air.

This lake-sized swimming pool is part of adults-only, upscale Turkish holiday resort The Residence at TUI SENSATORI Barut Fethiye.

Situated on the seafront, with its own section of beach and private forest, it’s just 13km from Fethiye, near Dalaman.

The Residence is all bright white buildings, wooden accents and smoked glass screens arranged around the pool area. A winding lazy river cuts through the resort in sparkling shades of mint green, turquoise and navy, separating raised sunbathing terraces linked by secret walkways. The overall vibe is peaceful, hushed and relaxed.

My open-plan bedroom is decorated in soothing soft greys and pale blues. Next to the huge bed, stacked high with squashy pillows, there’s a freestandi­ng whirlpool tub with space for two. A marble bar area is stocked with premium branded spirits, and there’s even an option for an in-room cocktail-making class, if you really want to make the most of what’s on offer.

I pour a flute of sparkling wine and head out to my private balcony to watch the sunset. The sky slowly turns lilac and rose, and a saxophonis­t begins to play gentle, downtempo jazz.

Simply swimming or walking around here is relaxing but anyone really determined to unwind can take advantage of a programme of wellness activities. As someone who suffers from stress and finds it hard to switch off, I’m excited to give some of these alternativ­e treatments a go.

The first I try is ‘gong bathing’ under a cool canopy of trees next to the beach. An instructor guides us through several stretches, then asks us to lie in a position we find comfortabl­e. Eyes closed, she slowly strikes a gong, which reverberat­es like rolling waves, beginning as a gentle vibration and eventually rising to a crash.

The vibrations have a therapeuti­c effect as they flow through body and mind. They also help to drown out any outside noise, aiding concentrat­ion.

I’m surprised how easily I tune into the hypnotic sound of the gong, which ushers me into a mellow state.

Next is mindfulnes­s meditation in a wooden cabana adorned with soft streams of voile flowing in the breeze. I lay down as the instructor asks us to register the sound of birds flying overhead and the scent of the plants that surround us. Focussing my wandering mind, I block out any stray thoughts.

Yoga and meditation are both useful relaxation techniques, but nothing is quite as effective as a visit to the resort’s Viola spa. The candlelit treatment rooms feature Jacuzzis, beds covered in thick towels, and shelves of Elemis products and glass stopper bottles full of exotic oils.

I pass the sauna, steam room and experience shower, inhaling the fresh, herbal and minty air.

I opt for a back, neck and shoulder massage, and am surprised to discover an area of tension in my lower back. The therapist identifies the cause of the problems, and I feel a warm sensation flooding across my back as the pressure is released. She cracks my spine in a variety of points, before using oil and running her thumbs in deep grooves across my muscles, easing out any knots.

Afterwards, I lie comfortabl­y swathed in big, soft towels, as I slowly come back down to earth.

The following day, I pack my bikini and head off for on a private VIP Blue Cruise boat tour, spending the day sunning myself on the boat’s top deck as it glides across the sea. We dive and swim in private coves, luxuriatin­g in the warm, sparkling waves, and enjoy a cooked Turkish feast aboard the boat, before disembarki­ng in Fethiye.

Exploring the port’s colourful side streets, I gaze at items for sale in pottery shops, inhale the aromas of spice stalls, and can’t resist sampling some of the sweet Turkish delight for sale. A visit to Mori Restaurant is the perfect finish to the day, as we dine at candlelit tables overlookin­g Fethiye harbour.

I spend my final day back at The Residence reclining on a beach cabana. I don’t even need to lift a finger, as our own private butler brings us platters of Turkish pide (a type of flatbread) and champagne. I settle back on the soft white bed and enjoy the murmur of the sea caressing the shore, feeling fully pampered and incredibly relaxed for the first time in a long while.

 ??  ?? Beach cabanas at the Residence
Chill out by the pool – or in it
Beach cabanas at the Residence Chill out by the pool – or in it
 ??  ?? An open-plan bedroom/bathroom
Gong bathing is surprising­ly relaxing
An open-plan bedroom/bathroom Gong bathing is surprising­ly relaxing
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 ??  ?? The Residence’s Viola spa
The Residence’s Viola spa

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