Western Morning News

Keep on running to find your dreams

- Andy Phillips on Tuesday Read Andy’s column every week in the Western Morning News

SPLASHING out on a new pair of running trainers and a bit of an upturn in the weather (before this week, anyway) has led me to get back to running lately.

I’d forgotten what a buzz you get from pounding the streets for a few miles – once the pain recedes, anyway. While it might not be great for your knees or joints, the benefits of such a high-intensity form of exercise make a difference to both mind and body, especially once you get into better shape.

It’s also surprising how much you learn about your surroundin­g areas by lacing up your trainers and feeling the burn of a good run in your legs.

The main problem with running in and around Plymouth is hills – unless that is what you are seeking, and then you’re in heaven.

For most runners, flatter routes are much better, so you can find a pace and a rhythm which works for you and you can maintain. As well as avoiding the burn of steep hills that sap your energy for the rest of your session.

So I seem to have settled on a route which takes me alongside a part of the River Plym, with the bonus that I get to jog through a leafy and wooded National Trust estate, Saltram.

It’s not all oak leaves and dappled sunlight, though, as I also, variously, run via several less salubrious areas, including some graffiti-laden waste ground underneath the A38 flyover, through a supermarke­t car park, and past the tip – sorry, waste recycling facility.

I have also noticed quite a few camper vans lined up along city streets, and looking suspicious­ly like they may be lived in at the time.

I ran past several beside a park and near a railway underpass, and shadows of people moved about behind milky, plastic windows.

I’ve been told that there has been a growth in the number of people who are living in this type of temporary accommodat­ion, though the reasons behind it are probably varied.

There is without doubt a shortage of rental accommodat­ion available, with a raft of new measures and a spike in house prices having led plenty of landlords to simply decide it was easier to sell up.

The prospect of obliging rented properties to adhere to a certain standard of energy efficiency has also had the effect of scaring more landlords into selling rather than risk not being able to let their properties.

Consequent­ly, what little property there is available on the rental market is going for a premium, often for much more than you would pay for a mortgage on a much bigger home.

Facing all that, buying a motorhome or campervan and finding somewhere to park up and call home doesn’t sound like a terrible idea – though that’s easier to say in spring than in winter. I’ve seen the same with barges being moored up on rivers and canals and acting as de facto homes – including one which even had solar panels put up so they could generate their own electricit­y. Genius.

Just as many ferry operators, long before P&O carried out their illjudged mass sackings, have run their ships using crew who are happy to accept far less than the UK minimum wage, maybe people living in such a way is just the ‘unacceptab­le face of capitalism’.

Until more genuinely affordable homes are built, or unless the wages which we are paid are more in line with the cost of a home – which seems naive at best – maybe this is the sort of world we now live in.

Thinking of all of this does make you more grateful for having a home to go back to at the end of the day, even if it’s not your dream home.

A bit like running, sometimes you just have to keep going and hope you end up somewhere nice.

Maybe people living in such a way is just the unacceptab­le face of capitalism

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