Staying aware of mental health now

The pandemic continues to pose significant challenges, not just in terms of public health, the number of cases and tragic deaths, but also the consequences, or what can be called sequelae, in terms of people’s mental health.

As lead member for mental health, and a trained mental health and suicide prevention first aider, this is an issue I take very seriously and one I have campaigned all my life.

It is vital during these testing times that we all pull together particularly in lockdown periods.

This includes checking on neighbours, friends and family and ensuring no one feels isolated or on their own.

Using technology and staying connected is vital as is exercising and going outdoors when possible in strict accordance with the guidance.

For anyone struggling, I encourage them to contact Talking Therapies, which through our integrated mental health plan as a council we have been promoting and enhancing with our NHS colleagues.

You can self-refer and access is universal.

Of course, your GP is always there should you wish to discuss concerns and the NHS Every Mind Matters portal has a number of excellent sources for mental health, stress and anxiety.

No one should put off or delay getting support if needed. We are all in this together and we will all pull through this together. That is the only way.

Mental health remains a critical priority across RBWM.

As someone who suffers with a diagnosed mental health condition and has been an ardent campaigner in this area, I encourage everyone to familiarise themselves with our local NHS resources and anybody can contact me directly on cllr.carroll@rbwm.gov.uk so I can signpost as needed.

If you are concerned about whether someone is coping, this critically means speaking to the person directly and being their to listen respectfully and openly.

Never judge. Never make assumptions. As someone who has suffered mental health discrimination and ‘behind the back’ antics, remember compassion is everything and never take risks or make assumptions with others mental health.

The consequences can be devastating otherwise and due care and attention is ever ything.

MIND and the NHS have clear protocols to help when you have concerns with others and how best to approach.

It is through awareness, openness and looking out for one another we will get through this pandemic, but also that we will all be best placed to work through the sequelae resulting from the coronavirus and to ensure collectively as one community, and indeed wider society, we define our new normal with the best possible outcomes for all.

After all, every mind really does matter.

Cllr STUART CARROLL Lead member for adult social care, children services, health and mental

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