By sticking at it, we can all save lives
As the national effort continues to slow the spread of coronavirus, it’s important to acknowledge the part each and every person in Scotland has played in helping save lives.
The restrictions placed on our day to day lives have undoubtedly been tough. People are experiencingthe loss of social interaction, loss of livelihoods and, for some, the loss of health or a loved one.
B ut the measures remain necessary to stop coronavirus and it’s vital the nation continues to help in the fight against this pandemic.
Every part of Scotland will be affected by this virus and the situation we face is serious. H owever, as we’ve seen, by people doingthe right thing, together we can reduce the impact, flatten the curve, and save lives.
Not followingguidance – or liftingrestrictions too soon – could result in many more people becomingill or dying, and risk our NH Sbeingoverwhelmed.
It’s important to remain aware of the symptoms of coronavirus and latest guidance. These can be found at www.nhsinform.scot.
If you have symptoms you think may be coronavirus, do not leave your home for seven days. If you are in a household with someone else who has symptoms, you should not leave your home for 14 days, even if you remain symptom free.
If you start to display symptoms duringthose 14 days, you should stay at home for seven days from the date symptoms begin. B y doing so, you will help control the spread of the virus.
If you need to go out for exercise or shopping, keep two metres apart at all times (that’s roughly the length of a double bed or two shoppingtrolleys) and wash your hands as soon as you get home.
R egularly washingyour hands with soap and water for 20 seconds reduces the risk of catchingand spreadingthe virus. It’s also important to try and avoid touchingyour face.
Scotland’s National C linical D irector, Jason Leitch said:“People across the country have done a great jobof followingthe advice to stay at home and I’d like to say thank you for everythingyou’re doing.
“We don’t underestimate how hard it has been, but every single life is precious. That is why we need people to stick at it and continue to follow the guidance to slow the spread of the virus, protect the
NH Sand our loved ones.
“The Scottish Government is workingday and night to do the very best it can for the people of Scotland duringthe pandemic, guided by the latest scientific and medical advice.
“Whilst there are some early signs that the lead indicators may be flatteningoff, or not acceleratingas they were, it’s important to stress the situation remains serious. That’s why our message continues to be ‘stay at home’.
“If we remove measures too early that will crumble. We need to be very, very cautious as we move forward. We are in it for a longhaul, and it’s important to stress that everybody needs to play their part.
“There has been no bigger ask of the nation, but every time you follow the latest advice, you’re helpingus save lives. I’d appeal to you to continue to do the right thing”.