9 Beat the BugS!

WE’RE TAKING VITS OF ALL KIND TO HIKE UP OUR IMMUNITY, BUT AROMATHERAPY GURU GLENDA TAYLOR HAS A GREAT MOVE FOR FREE!

“For about a year now I’ve been turning my shower to cold before I get out,” says Glenda. “At first I used to sit on the bed shivering. Now it makes me feel stronger and more awake, plus it seems to regulate my temperature. It’s said to keep aches, pains and viruses at bay, and indeed I haven’t had any colds or flu this year!” ✢ Glenda stands under the cold for 30 seconds after every shower: “No thinking, just do it! It’s fantastic!”