lamB CutletS hot with Chilli
THESE HAVE A POWERFUL KICK.
EASY/PREPARE AHEAD • READY IN 20 MINS, PLUS MARINATING • SERVES 4
12 LAMB CUTLETS
TOASTED SESAME SEEDS
FOR THE MARINADE
3TBSP HONEY
2TBSP SOY
2TSP SRIRACHA (HOT CHILLI SAUCE) 1TSP RICE VINEGAR
1 MIX THE MARINADE INGREDIENTS, THEN USE TO COAT THE CUTLETS. COVER AND LEAVE IN THE FRIDGE FOR A FEW HOURS OR OVERNIGHT. 2 GRILL ON THE BARBECUE OR UNDER THE GRILL. SPRINKLE WITH THE SEEDS, TO SERVE. Per serving: 400 calories, 18g fat
(8g saturated), 13g carbohydrate
Giant couscous salad
SERVE WITH A SALAD MADE FROM 100G (DRY WEIGHT) COOKED GIANT COUSCOUS, 10 HALVED CHERRY TOMATOES, 1 FINELY CHOPPED RED CHILLI, SMALL BUNCH PARSLEY, FINELY CHOPPED, 3 PRESERVED LEMONS, FLESH REMOVED AND FINELY CHOPPED, JUICE OF 1 LEMON, 3TBSP OLIVE OIL. SEASON.