2 Start your own Big-me-up Book

MANY WOMEN DON’T ACKNOWLEDGE

THEIR OWN BRILLIANCE. FIND A BEAUTIFUL BOOK – SOMETHING YOU ARE GOING TO KEEP FOR A LONG TIME – AND WRITE BETWEEN 50 AND 100 THINGS THAT APPLY TO YOU. ANYTHING FROM BEING A GOOD FRIEND TO BAKING A WONDERFUL CAKE. MANY CLIENTS SAY, “BUT I CAN ONLY THINK OF THREE!” BUT THERE ARE ALWAYS LOTS OF EXAMPLES – IT COULD BE

HAVING NICE HAIR OR LOOKING GOOD IN PURPLE.

ADD TO IT OVER TIME, AND KEEP LOOKING AT IT OVER AND OVER AGAIN. THIS BLACK-AND-WHITE EVIDENCE WILL GIVE YOU PERMISSION TO BE THE AMAZING WOMAN THAT YOU ARE.