YOUR INGREDIENTS CHEAT SHEET

The ones to watch

THESE AREN’T THE ONLY INGREDIENTS THAT WORK, BUT THEY ARE THE GOLD STANDARD AND HAVE BEEN CONTINUOUSLY PROVEN TO DO WHAT THEY CLAIM TO. LOOK FOR ANY OF THE NAMES IN BRACKETS, IDEALLY NEAR THE TOP OF THE INGREDIENTS LIST, OR IN THE RECOMMENDED PERCENTAGES TO MAKE SURE THEY’RE TRULY EFFECTIVE.