Woman&Home Feel Good You

Spicy squash and paneer skewers

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PANEER REALLY LENDS ITSELF TO MARINATING AND GRILLING – A GOOD RECIPE FOR THE BARBIE WHERE THE VEGGIES WON’T FEEL LEFT OUT.

EASY/PREPARE AHEAD • READY IN 20 MINS, PLUS MARINATING • SERVES 4

1 BUTTERNUT SQUASH, PEELED, DESEEDED AND CUT INTO CHUNKS

250G PANEER, CUT INTO CHUNKS

3 RED ONIONS, CUT INTO WEDGES

150G GREEK YOGURT

1TBSP GARAM MASALA

JUICE AND ZEST OF

1 LEMON, PLUS

WEDGES TO SERVE

1 STEAM OR MICROWAVE THE

SQUASH UNTIL JUST TENDER, ABOUT

5 MINS ON STEAM OR 3 MINS WITH WATER IN THE MICROWAVE. ALLOW IT TO COOL. THREAD THE SQUASH, PANEER AND ONIONS ONTO 8 SKEWERS. PUT ONTO A FLATTISH

DISH. MIX TOGETHER THE YOGURT, GARAM MASALA AND LEMON ZEST AND JUICE WITH PLENTY OF SEA SALT AND BLACK PEPPER. POUR OVER THE SKEWERS AND MIX WELL. LEAVE TO MARINATE FOR UP TO 4 HOURS.

2 WHEN YOU ARE READY TO SERVE, COOK UNDER THE GRILL UNTIL BROWNED AND BUBBLING OR GRILL ON THE BARBECUE. SERVE WITH EXTRA LEMON WEDGES AND A CRUNCHY SALAD.

Per serving: 294 calories, 10g fat

(6g saturated), 29g carbohydra­te

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