Woman&Home Feel Good You

Bring on the burger!

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why? “you could be lacking in iron or vitamin B12 – and red meat is a great source of these nutrients,” advises Cassandra. Curb a it with as burger!” a venison.” good-quality organic the says Craving And meat Cassandra. ditch one, or wild preferably the “Go bun meat, on, “But in have favour such made make of fries. a salad “You or could homemade try supplement­ing sweet potato with Natures Plus Source of Life Garden Vitamin B12, £17.50, or if your GP confirms that your iron levels are low try Natures Plus Source of Life Garden Iron, £22.95 (both planetorga­nic.com),” adds Cassandra. Veggie sources of iron? Try prunes and.the Craving

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