MEET OUR CONTRIBUTORS

We asked: What makes you feel confident?

MIMI M SPENCER

T The award-winning j journalist and author w writes about why s she loves her midlife b body on p77. She l lives in brighton w with her husband a and two children.

✢ If m my self self-esteem est has taken a bit of a dip… no contest on this: a trip to the hairdressers. i go to trevor sorbie in Brighton, and seem to lose a decade during the couple of hours i spend there. ✢ My instant confidence-boosting trick: i’m a great believer in the power of a mantra. chanting “om” to yourself can really help you stay calm and focused before a big event.

J JENNIFER MORGAN w&h’s w homes Editor reveals r how to sort out o your clutter for good g on p151. She lives l in Surrey with her husband h and threeyear-old y daughter.

✢ If my self-esteem has taken a bit of a dip… i chat to my family, sometimes about what has caused the dip, sometimes about complete trivia. often a cuddle from my daughter is enough to remind me of what i can do. i’m also trying hard to remember that yes, while i can do anything, i can’t do everything.

✢ My instant confidence-boosting trick: Wearing something bright and cheerful. my favourite red-and-white jumper instantly makes me feel less “mumsy”.

WENDY W CARRIG

The T fashion and beauty b photographer shot s our skin solutions story s on p100.

✢ If my self-esteem has t taken a bit of a dip… i go for a good long walk w with my dog for a boost of fresh air and unconditional love.

✢ My instant confidence-boosting trick: laughter!