Eczema

the lowdown eczema is a blanket term for red, itchy and inflamed skin. “atopic eczema is found in areas where the skin folds and contact eczema is found on hands and feet,” says dr Wedgeworth. Both are similar to an allergic reaction and are caused by hypersensitivity of the immune system. what’s the fix? first, identify triggers and avoid them. atopic eczema can also flare up due to stress or smoking. “the next step is to maintain your skin’s protective barrier to reduce the risk of reaction to external triggers,” says dr Wedgeworth. Stick to dermatological formulations designed to strengthen the skin barrier while reducing inflammation.

dermalex atopic eczema cream, £8.99, Boots, can be used from top to toe. avoid products that contain fragrance and SlS (sodium lauryl sulfate), a chemical often used in skin washes. cetaphil

gentle skin cleanser, £7.19, Boots, comes highly recommended by dermatologists. massage into dry skin, then emulsify with warm water to cleanse without irritation. if these tactics don’t work, visit your gP. on-the-spot solution reach for skinfix eczema balm, £12.99, Boots, a comforting blend of shea butter, coconut oil and sweet almond oil which gets the dermatologists’ seal of approval. w&h