SCARED I’M GOING BALD

Q Three years ago I went through the menopause and although the flushes and sweats have now gone, my hair has become really thin and dry. I’m worried I might end up bald! A Hair loss can often occur during and after the menopause. Unlike men, who do develop bald patches, in women there tends to be a more generalised thinning of the hair. The hair loss around the menopause is related to the changing hormones. It is worth seeing your GP to rule out iron deficiency or hypothyroidism. You may find that taking supplements of B vitamins and minerals may help, as may increasing the essential fatty acids in your diet (found in salmon and nuts). Rogaine – a shampoo containing the medication minoxidil – can also help and is available over the counter.