Why isn’t my diet working?
Tried lots of diet plans with no success? You’re not alone, but Jane, founder of Jane Plan, tells us just where we’re going wrong
Be sustainable
most diets don’t work because they’re not sustainable. If you’re serious about losing weight you need something that is long-term and will effectively burn fat – it may take longer, but the results will be worth it.
It’s all about mindset
There are no quick fixes. You need to be thinking of a whole lifestyle change, rather than a short-term diet. It won’t just improve your weight loss, but your health and wellbeing, too.
Eat well
The nutrition principles behind Jane Plan are simple: balanced, healthy meals that are calorie and portion controlled, and no food group is excluded. Failure is ok – slip-ups happen to everyone – but it’s how you react to them that’s important and will make the difference between losing weight or not.
Stay positive
Losing weight requires a lot of willpower and motivation. But no matter where you are on your journey, stay positive and be patient. Feeling fantastic will make it all worthwhile.
how It works
✱ order your plan** online or over the phone ✱ Choose either 1, 3 or 4 months ✱ Select your preferred meals from over 55 carefully selected meals ✱ Choose when and where you would like your diet box delivered ✱ Enter code wa2917 to save an extra £25 ✱ Sit back, relax and see the weight drop off as your delicious meals are delivered direct to your door each month. It’s as easy as that!