Can celery ease arthritis?

True! according to recent headlines, this bargain veg could help thousands of arthritis sufferers thanks to its anti-inflammatory properties. Expert nutritionist Jeraldine curran (thefoodnutritionist.co.uk), agrees with the hype. ‘consuming celery every day can help relieve symptoms of arthritis,’ she says. ‘Two different studies showed a significant reduction in pain scores, with increased mobility – along with a better quality of life. while the general bemoan will be that we need more studies to reinforce this research, it is clear that including celery in your diet is a must, especially if you have arthritis.’ Great news!