Rosie’s diet swap

Woman's Own - - Real Life Behind The Photo -

Be­fore Break­fast Ba­con butties Lunch Ham and cheese baguette, with crisps and choco­late Din­ner Pizza Snacks Chicken ke­bab or cheesy chips Af­ter Break­fast Pro­tein shake, and a banana Lunch Home­made salad or soup Din­ner Chicken with veg­eta­bles Snacks Nuts and fruit

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