Snacks
Have two a day
100g prawns and 1tbsp reduced-fat mayo 1tbsp raisins and an apple 80g tikka chicken breast slices 100g blueberries with 1tbsp full-fat Greek yogurt 1tbsp peanut butter on celery sticks 50g reduced-fat mozzarella and 80g sliced tomato 50g reduced-fat houmous and cucumber sticks 1 handful wasabi peas