Chicken Liver & Pomegranate Toasts
A Middle Eastern take on the traditional liver and toast. The sweetness of the pomegranate seeds really sings in this dish.
SERVES 4
✱ 400g (14oz) chicken livers, trimmed and halved
✱ 60g (2oz) flour
✱ 1tsp coriander seeds, ground
✱ 1tsp sumac, plus 1tsp for sauce
✱ ½tsp chilli flakes
✱ 50g (1½oz) butter
✱ 2 shallots, finely chopped
✱ 1 garlic clove, crushed
✱ 1tbsp tamarind paste
✱ 200ml (7fl oz) beef stock
✱ 300g (10oz) spinach
✱ 4 slices sourdough bread
✱ 4tbsp pomegranate seeds
✱ 1 small bunch parsley, finely chopped
1 toss livers in flour, ground
coriander, sumac and chilli flakes, and season well with salt and pepper. heat butter, fry liver pieces for 2 mins or so on each side until crispy on the outside but still pink inside. set aside.
2 Fry shallots in the same pan
for 5 mins until softened. add the garlic and fry for another min. stir in the tamarind paste, extra 1tsp sumac and beef stock. Bring to a simmer and cook down for 2 mins. stir in chicken livers and spinach.
3 serve on toasted sourdough,
sprinkled with pomegranate seeds and parsley.
PER SERVING: 374 cals, 14g fat, 7.5g sat fat, 35g carbs