Women's Fitness (UK)

#FIT

The kit, gear and accessorie­s we can’t get enough of this month

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Pro recovery

If you find shakes and smoothies too heavy postworkou­t, give For Goodness Shakes’ new Protein Water a go. With a massive 20g of protein, zero sugar and all the hydration of regular water, what’s not to love? £ 2.75, Sainsbury’s

Health nut

Everyone’s nuts about coconut, and Clif Bar delivers. The new Coconut Chocolate Chip bar is packed with protein, fibre and B vitamins for all the nutrients you need for efficient refuelling. £1.60, Ocado

Muscle magic

Use the gorgeous smelling Spa Magik Organiks Muscle Therapy Ache Away Muscle Rub before and after exercise and let the essential oils soothe away aches, pains and inflammati­on. £12.95, shopforspa.com

Make waves

If you’re lucky enough to get to some open water this summer, check out new brand Glidesoul. Its neoprene swimwear is perfect for paddleboar­ding. We love these leggings! £79, glidesoul.com

Olympic fever

We love the Rio Games-inspired Sara Da Silva Disco sports bra. It’ll bring out the Olympian in you as you rock it all summer long. £ 25, sara- da-silva.com

Go faster!

The less time spent on laces, the more time you have to smash your run. The Puma Ignite Disc slips on, hugs the foot and is secured with just a turn of the hand. £105, puma.com

It’s a leg day

Not only do you need comfort and breathabil­ity while you work out, but you need support, too. The PWX Flex fabric of 2XU Compressio­n Tights ensures you get protection in the glutes, quads and hamstrings. £75, activeinst­yle. co.uk

Cool as a cucumber

Summer might mean hotter, sweatier workouts than usual but at least with Sure Maximum Protection Sport Strength you’ll still feel – and smell – fresh as a daisy. £5, nationwide

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