#FIT

The kit, gear and ac­ces­sories we can’t get enough of this month

Women's Fitness (UK) - - Contents -

Pro re­cov­ery

If you find shakes and smooth­ies too heavy post­work­out, give For Good­ness Shakes’ new Pro­tein Water a go. With a mas­sive 20g of pro­tein, zero sugar and all the hy­dra­tion of reg­u­lar water, what’s not to love? £ 2.75, Sains­bury’s

Health nut

Ev­ery­one’s nuts about co­conut, and Clif Bar de­liv­ers. The new Co­conut Choco­late Chip bar is packed with pro­tein, fi­bre and B vi­ta­mins for all the nu­tri­ents you need for ef­fi­cient re­fu­elling. £1.60, Ocado

Mus­cle magic

Use the gor­geous smelling Spa Magik Or­ganiks Mus­cle Ther­apy Ache Away Mus­cle Rub be­fore and after ex­er­cise and let the es­sen­tial oils soothe away aches, pains and in­flam­ma­tion. £12.95, shop­forspa.com

Make waves

If you’re lucky enough to get to some open water this sum­mer, check out new brand Glides­oul. Its neo­prene swimwear is per­fect for pad­dle­board­ing. We love these leg­gings! £79, glides­oul.com

Olympic fever

We love the Rio Games-in­spired Sara Da Silva Disco sports bra. It’ll bring out the Olympian in you as you rock it all sum­mer long. £ 25, sara- da-silva.com

Go faster!

The less time spent on laces, the more time you have to smash your run. The Puma Ig­nite Disc slips on, hugs the foot and is se­cured with just a turn of the hand. £105, puma.com

It’s a leg day

Not only do you need com­fort and breatha­bil­ity while you work out, but you need sup­port, too. The PWX Flex fab­ric of 2XU Com­pres­sion Tights en­sures you get pro­tec­tion in the glutes, quads and ham­strings. £75, ac­tive­in­style. co.uk

Cool as a cu­cum­ber

Sum­mer might mean hot­ter, sweatier work­outs than usual but at least with Sure Max­i­mum Pro­tec­tion Sport Strength you’ll still feel – and smell – fresh as a daisy. £5, na­tion­wide

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