Try it at home

Women's Fitness (UK) - - Fitness -

Need in­spo? Try one of our work­outs in the Fit­ness sec­tion, or give the be­low a go: GOBLET SQUAT – 60 sec­onds CROSS-BODY MOUN­TAIN CLIMBERS – 60 sec­onds DUMB­BELL ROW – 30 sec­onds per side PLANK – 60 sec­onds

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