Women's Fitness (UK)

I WANT TO BE HAPPY

- By Harriet Griffey

► £7.99, Hardie Grant If you’re walking around with a cloud hanging over your head, you’re feeling dissatisfi­ed with the way the year is panning out or you feel like something’s missing, then this little book could really help to guide you in the direction to happiness. Pocketsize­d and packed full of informatio­n on how to shift your negativity, Harriet Griffey aims to change the way you think about your life. The book covers topics such as work and social life, sleeping patterns, exercise, success and failure. There are heartfelt quotes throughout to inspire and provoke you, potentiall­y altering the way you look at certain situations. If you think it sounds a bit cliché, the science behind Harriet’s writing makes this book a worthwhile read. STAR RATING: ✰✰✰✰✰ Aimee Corry

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