Women's Health (UK)

THE PERSONAL TRAINER

- @superpenni­e

PT Pennie Varvarides uses strength honed in the gym to find her stride.

Despite having tae kwon do belts and kickboxing medals to her name, the furthest Goodgym trainer and PT Pennie has run to date is 10k. But, inspired by her running group, she’ll be ticking ‘marathon’ off her bucket list this year. She’s relying on the infectious energy of New York – and smart training – to get her through.

 ??  ?? Pennie Varvarides
Pennie Varvarides
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