LIQUORICE

WHAT IS IT? A perennial plant in the pea and bean family WHERE IS IT FOUND?

Southeast Europe, Russia, Asia

BEST FOR: Balance. ‘Feelings of fatigue and low libido can often be due to adrenal exhaustion,’ says Landon. ‘The active constituents of liquorice contain glycosides, which have a supporting and nourishing effect on the endocrine system, especially the adrenals. All sorts of reasons to give it a go. HOW TO TAKE IT:

Swerve the Allsorts and buy liquorice root (£1, Neal’s Yard Remedies). Landon suggests a liquorice and dandelion tea.