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THE SKINCARE EXPERT

Dermatologist Dr Anjali Mahto joins our judging panel for the WH Beauty Awards on p119

Favourite winter break?

Snowboarding in France or Austria – I caught the bug in my twenties.

Relaxation technique?

I do some HIIT or yoga. They may sound like opposite ends of the spectrum, but working out both body and mind totally calms me.

THE PSYCHOLOGIST

On p108, psychologist Niyc Pidgeon speaks candidly as part of our mental heath special

Positive mantra?

‘Alone we have power, together we’re a force.’

Festive foods?

I love the tangerine and the apple at the bottom of my Christmas stocking. But I steer clear of eggnog – what even is that?!

THE TRAINER

Rob Smyth, former rugby player and founder of fitness studio UN1T, helps you fight festive flab on p73

My sports training taught me…

To be a team player and work for the person next to you as much as yourself.

Confidence booster?

You can only have one thought at any given time – so make sure it’s positive.