Women's Health (UK)

In a new light

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Once considered woowoo, crystals have gone mainstream. Adele got hiccups when she lost her treasured hoard and black obsidian lines the catwalk at Victoria Beckham’s shows. And with selenite’s goodvibes-only rep, it’s no surprise that selenite lamps are lighting up wellness. ‘Selenite is a calming stone,’ says Roberta Boyce, an energy healer at London’s Buddha On A Bicycle. ‘Light diffusing through it can neutralise negative energy and balance emotions. Place a selenite tower (£23.99, thepsychic­tree.co.uk) near your bed and put it on an hour before bedtime to promote restful sleep.’

Selenite isn’t the only way to get lit. ‘Himalayan pink salt lamps (from £19.99, saltylamps.co.uk) can help boost energy levels and neutralise the effects of electronic­s,’ adds Boyce.

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