Women's Health (UK)

FITNESS TIPS FOR HAIR

Take the stress out of styling and help boost hair strength and gloss with these profession­al techniques

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Wash cycle Never apply shampoo straight on to your hair. Foam up a small dollop with water in your palms, then massage into hair. Rinse until it squeaks. Ditch the dryer Try no-heat styling as often as you can. Work styling serum through towel-dried hair. When it’s dry, gently brush for a natural look. Clever with colour For the most even results, start with roots and leave dry and damaged ends until 10 minutes before time’s up to comb through colour.

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