THE HEALTH & FITNESS EDIT

THERE’S SOMETHING ABOUT BEETROOT

Packing over 240mg of nitrates into each bottle our Beetroot Shot can help towards lowering blood pressure and improving energy output. Nitrates in the body trigger an increased oxygen flow which in turn leads to an increase in muscle contractility – improving athletic performance. No nasties inside these mini bottles of power – only the best, natural ingredients. Suitable for vegans, gluten-free.

£1.97 60ml www.allsports-nutrition.com

THE HOT TIP FOR COMBATING COLD SORES

Kiss without cold sores

If you suffer from cold sores, you’ll know that it can really knock your confidence and lead to feelings of shame and embarrassment1 Caused by the herpes simplex virus, cold sores are common with up to 9 out of 10 people being infected2. Herpotherm® can be used as an alternative to creams and patches to combat cold sores. When compared to creams containing aciclovir, clinical evidence has shown that Herpotherm® can reduce the duration of cold sore blisters by 50% or prevent their development completely, if applied early enough3.

For more information about the product, please go to www.myherpotherm.co.uk

Please use your phone camera to scan the QR code and order your

Herpotherm® from

Amazon today

References 1. https://patient.info/childrens-health/ viral-skin-infections-leaflet/cold-sores

2. Nassaji m et al., Eur Res J 2019. 5(3):545-549

3. Wohlrab J. et al. in Clinical, Cosmetic and Investigational Dermatology 2013:6. 263-271 UK/HERP/21/005FEBRUARY2021

CERTIFIED ORGANIC, VEGAN & ECO-FRIENDLY HAIR & BODY CARE FROM THE GOOD ZEST COMPANY

Do you love the smell of fresh cut lemons, limes or oranges? Take your daily shower to the next level by enjoying the aromatherapy benefits of these amazing essential oils to help ease your mind and calm your soul! 20% discount on Trio sets (shampoo, conditioner and body wash) using code TRIO20 at checkout. www.thegoodzestcompany.co.uk

REDUCING INFLAMMATION NATURALLY, WITH DEFLAME

It is now clear that excess inflammation is at the root of many diseases, and it’s only being exacerbated by modern lifestyles. Factors such as increased stress levels, dietary sensitivities, inadequate sleep, and environmental toxins, combine to trigger the body’s inflammatory response system. Left unchecked, this can lead to persistent, low-grade inflammation, and we are only just beginning to understand the impact this has on us. Inflammation is also a problem for athletes, and weekend warriors. Problems arise when the body is unable to fully recover between each bout of exercise, leading to inflammation and increased production of free radicals that can impair performance and increase the risk of injury.

That’s why we developed Deflame - a natural way to manage inflammation in the body. It’s a highly specialised, plant-based product that combines nature’s most potent antiinflammatory and antioxidant ingredients: curcumin from turmeric, ginger, vegan omega 3, and Indian frankincense, in a convenient liquid format.

Using Liposomal Technology, we are able to deliver the nutrients of these ingredients at a cellular level, making it the most effective delivery mechanism available today.

Suitable for vegans! RRP is £49.99 for a 450ml bottle. Get 20% off Deflame with the code: DEFLAMEME20 at checkout on our website www.rhythmnutrition.com. Offer ends 30th April 2021.

Having missed out on all the usual antics last year, we at Mude want to put a pep back in your step so you can make 2021 a year to remember!

Mude offers a range of carbon neutral, functional, natural beverages that are good for you, and the planet too.

Mude likes to keep it simple – they’re made of plants, vitamins, water.

That’s it!

Need a boost to get you through that at home workout? Grab a Mude Play, an energising blend of Green Tea and Brain Chain Amino Acids. Or you might need to wind down after a hectic week, sip on our calming cocktail of Ashwagandha and Chamomile in Mude Chill to help you unwind.

Mude is colourful on the outside, with pure, natural goodness inside – there’s a can to match every mood.

For more information visit The Naked Collective www.thenakedcollective.com and find good Mudes in local stores nationwide.