The Scottish Mail on Sunday - You

EMBRACE SOME SOOTHING SCENTS

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I don’t know about you but my surroundin­gs really affect the way I feel. I couldn’t live in a dark house – I would feel like my senses are being suffocated. Similarly, the idea of painting my bedroom bright red would feel like a living nightmare. Our homes are an extension of our energy, so we can’t underestim­ate how much impact they have on our mood.

Dulux knows this all too well – its Colour of the Year for 2021 has obviously taken a lot of thought. You may think, after 2020, they’d perhaps go for a delicate shade of eau de nil to indicate blue skies ahead, or a yellow for optimism. Instead, they have chosen a rather unassuming dusty brown (if it was an eyeshadow it would be called Buff), but somehow it feels like the perfect grounding colour for this time. According to Dulux colour experts, Brave Ground is ‘a bolstering shade that connects back to nature and the simple things. With a warm, earthy tone, it creates a feeling of stability and growth and potential.’

Speaking to Edward Bulmer of edwardbulm­erpaint.co.uk, the synthetic-free paint range much loved by interior designers, it seems there has definitely been a shift from stark whites to warmer neutrals lately.

Feng shui expert

Priya Sher (priyasher.com) says that beige and cream represent the stability of the earth so are perfect for living and dining rooms. She also says that dusky pink and light shades are great for the bedroom.

For children’s bedrooms and work spaces, try green because it is associated with energy of growth. Interestin­gly, Edward’s most popular paint of 2020 was Invisible Green, a bright colour that brings the outdoors in.

But it’s not just the colour of walls that can upgrade our home and heart’s vibe. Here are other ways we can improve our mood…

Aromathera­py helped keep me sane during lockdown and my Neom Wellbeing Pod essential oil diffuser (right) was plugged in almost as much as my phone.

From Moment of Calm to Complete Bliss, the oil blends fill your home with heavenly scents.

£90, neomorgani­cs.com.

A WARM, EARTHY TONE CREATES THE FEELING OF STABILITY

 ??  ?? CHOOSING THE RIGHT COLOUR SCHEME IS ONE WAY TO BOOST POSITIVITY AT HOME
CHOOSING THE RIGHT COLOUR SCHEME IS ONE WAY TO BOOST POSITIVITY AT HOME
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