Get more Vitamin D

Vitabiotics Ultra Vitamin D (£5.10/ 96 tablets) from chemists or www. vitabiotics.com

Healthspan Vitamin D3 50 Plus (£12.95/180 tablets) from www. healthspan.co.uk or call 0800 73 123 77

Better You D Lux 1000 daily Vitamin D oral spray (£6.95/15ml) from health stores or www.betteryou.com