How did you score?
If you look l Ike A:
You’re super-stretchy! keep up the good work.
If you look l Ike B:
You’ll get through your day to day life just fine, but stretch daily to reduce your risk of pain and stiffness and hold on to your bendiness.
If you look l Ike C:
Your joints don’t have a full range of motion, which may bring on aches or injuries. it’s important to try to improve your flexibility with some regular stretches.