powerful pick-me-ups

If you really need a boost or are worried you’re not getting everything you need from your diet, try a supplement.

HealtHspan energex plus £11.95/60 tablets – packed with ginseng, guarana, amino acids and B vitamins to really get you going. Call 0800 731 2377, www.healthspan.co.uk

pHarma nord bio-ubiquinol active qH 30mg £19.95/60 capsules – bolster your Co-Q10 levels with a daily supplement to fight fatigue. Call 01670 534900, www.multivits.co.uk

nature’s best magasorb 375 £12.95/180 tablets – magnesium helps your body to produce the energy molecule ATP. Call 01892 552030, www.naturesbest.co.uk

power HealtH aower ginseng £7.90/30 tablets – ginseng has been shown in studies to help fight fatigue and boost your brain power. Call 01759 302595, www. powerhealth.co.uk

nature’s plus ageloss energy support £32.50/90 capsules – full of antioxidants and energising herbs, Co-Q10 and B vitamins to support energy production. Call 0800 252 875, www.revital.co.uk